A New Path to Embodied Emotional Leadership

A New Path to Embodied Emotional Leadership Most men were never taught how to feel – they were only taught how to suppress, analyze, or perform. At MELD, we offer another way. Somaware™ is our proprietary framework that makes emotional growth not just a concept, but a trainable, embodied reality. It is the foundation of […]
When Comfort Weakens and Toughness Fails: What Men Actually Need

When Comfort Weakens and Toughness Fails: What Men Actually Need The Third Way for Men: Beyond Soft or Stoic In our culture, we have long placed sensitivity and risk-taking in opposition: one coded as feminine; the other as masculine. One associated with nurture; the other with challenge. But our experience at MELD — forged in the fire of thousands […]
Newsletter Not Separate: Why Reconnection to Nature is Essential for Health

Not Separate: Why Reconnection to Nature is Essential for Health When I trained with Indigenous elders, they never spoke of “nature” as something outside of themselves. There was no word for it. No distinction. Life was simply life. The forests, rivers, winds, and animals were not separate; they were home. They were part of the […]
Navigating Chaos: Somatic Practices to Turn Stress into Connection

Navigating Chaos: Somatic Practices to Turn Stress into Connection When the world feels loud, the first thing we lose is the rhythm of our own heartbeat. How Chaos Sneaks In Chaos rarely arrives with sirens. It leaks into the small moments that make up a day: The Endless Ping: Heavy smartphone use has climbed alongside […]
The Hidden Force Blocking Men’s Success — And How to Break Through It

The Hidden Force Blocking Men’s Success — And How to Break Through It Steven Pressfield describes Resistance as the unseen force that keeps us from stepping into our true calling. It’s the hesitation, the fear, the self-sabotage. It whispers that we’re not ready, that we don’t deserve it, that we should wait just a little […]
From Isolation to Integrity: How Men Are Reclaiming Meaning

From Isolation to Integrity: How Men Are Reclaiming Meaning Formation and Men’s Work In his recent speech, “How the Elite Rigged Society (And Why It’s Falling Apart),” David Brooks critiques the breakdown of societal structures and urges a return to moral formation and community-based renewal. His message resonates with MELD’s work over nearly three decades: […]
Your Nervous System Isn’t Broken—It’s Adapted: The Real Reason Men Feel Stressed and Shut Down

Your Nervous System Isn’t Broken—It’s Adapted: The Real Reason Men Feel Stressed and Shut Down The Hidden Brain System That Keeps Men in a State of High Alert — and How to Shift Out of It Have you ever felt like you’re constantly on edge, like you’re waiting for something bad to happen — even […]
Are You Stagnating, or Are You Strong

Are You Stagnating, or Are You Strong This short video of Believe Believe Believe in Yourself by Anthony Hopkins got me thinking. As you will see, Hopkins is persuasive, yet it’s not that simple. So here is my dive into building on believing in yourself. The world is full of people who: Believe their vision […]
The Leadership Crisis No One’s Talking About

The Leadership Crisis No One’s Talking About In his recent speech, “How the Elite Rigged Society (And Why Its Falling Apart),” David Brooks critiques the breakdown of societal structures and urges a return to moral formation and community-based renewal. His message resonates with MELD’s work for nearly three decades—helping men reclaim emotional leadership and foster […]
The Brotherhood Paradox: What Ancient Tribes Knew About Modern Male Growth

The Brotherhood Paradox: What Ancient Tribes Knew About Modern Male Growth Basking in the glow from our Prime Retreat in Joshua Tree this past weekend, I am more than reminded of the power that a community of men can create, I am transformed by that community. Thirty men — with the support of an amazing […]