Move beyond what’s holding you back, find true fulfillment, and join a global community of resilient men.
The time has come to start living into a new model, and it’s much easier than you think. When you're ready to let your body do what it knows how to do, MELD is ready to help you tap into the skills that will serve you for the rest of your life.
Release and reconnect
Develop emotional awareness
Awaken alignment
Learn a science-backed method for reconnecting with your intuition.
Discover connection from a place of deep personal authenticity.
Use your biology to guide you toward meaningful work, purposeful living, and the courage to follow your calling.
At MELD, we don’t fix men because men are not bad or broken. We support their progress from initiation, to transformation, to mastery – embodying a felt clarity, real presence, and leadership that begins in the body.
For nearly three decades, MELD has stood as a trusted guide for men navigating the complex terrain of modern life—stress, relationships, leadership, and identity. Since 1995, we’ve refined a simple yet powerful framework that helps men drop beneath the surface, break free from inherited patterns, and create lives of deeper purpose and connection.
We invite you to explore why this method works—and what kind of transformation you can expect.
JUST ADDED
Oct 16-19, 2025
Release what’s been holding you back, build genuine connections with other driven men, transform your relationship with yourself and with the world around you.
We’ll spend 4 days diving deep into the MELD method – a unique combination of somatic work, connection-building, and practical tools that will transform how you show up in every area of your life.
JUST ADDED
10 Weeks Online
Slow down, expand your awareness, and close the gap between where you are, and what you want.
In our flagship program, Core, men practice fundamental somatic skills shared by our team of expert facilitators. Learn the science behind the state of your nervous system, sharpen your instincts, and enhance your ability to stay regulated under stress.
Core offers participants the option to be put in a men’s group.