How to Help a Young Man
How to Help a Young Man A woman on our newsletter list asked me how she could help her 19-year-old son “turn into a good man.” Here is my response: My best recommendation is to have him be around mature men. It could be a dad, teachers, coaches, uncles, mentors…. Here are some other resources: […]
What Small Skill Could Make a Big Difference in Your Life and Relationships?
Somatic Practices, Emotional Processing, Freeze Response, Somatic Skills, Mindfulness Part 2: Reconnecting with Ourselves: Learning and Integrating Somatic Skills Dissociation of the Freeze Response: Understanding Our Body’s Reaction [Read Part one here.] The Freeze Response Explained: When faced with trauma or significant stress, where we are unable to experience body and emotional responses or act […]
Harnessing Virtual Men’s Training: A Gateway to Mastery in Somatic Skills
