Harnessing Virtual Men’s Training: A Gateway to Mastery in Somatic Skills
Embracing Somatic Therapy: A Transformative Journey for Men
Emotional Emergencies: A Triage Approach Rooted in Body-centered Healing – part 2
Emotional Emergencies: A Triage Approach Rooted in Body-centered Healing – part 2 Introduction Emotional crises require effective, accessible strategies for stabilization and recovery. MELD promotes a comprehensive, body-centered approach to these emergencies, incorporating the insights of Somatic Experiencing by Peter Levine, Stephen Porges’ Polyvagal Theory, and techniques from Stanley Rosenberg’s “Accessing the Healing Power of […]
Emotional Emergencies: A Triage Approach Rooted in Body-centered Healing – part 1
Emotional Emergencies: A Triage Approach Rooted in Body-centered Healing – part 1 In the face of emotional emergencies — those critical moments of overwhelming feelings or traumatic stress — it is vital to have effective strategies that not only address immediate distress but also pave the way for long-term healing. At MELD, we draw on […]
When Men Fall Behind: The Unseen Consequences for Everyone
When Men Fall Behind: The Unseen Consequences for Everyone People are increasingly expressing their frustration with our political landscape — particularly with liberal policies — over the perception that men are being marginalized. Our institutions seem absent, and men find themselves caught between undesirable extremes. Many feel compelled to choose a hypermasculine model simply because […]
What Pixar’s “Inside Out” Can Teach You about Emotions
The New York Times explored how “Inside Out” and its sequel have changed therapeutic practices and our general perception of emotions.
The Body Speaks: Decoding the Language of the Nervous System
The Body Speaks: Decoding the Language of the Nervous System We recently had the honor of bringing the author and world-renowned developer of Polyvagal Theory, Stephen Porges, PhD, accompanied by his son and co-author Seth Porges, to one of our Session events. We dove into what our biology is hardwired for and how we can […]
What the Body Can Do the Mind Cannot with Peter Levine, PhD
What the Body Can Do the Mind Cannot with Peter Levine, PhD This video of MELD’s Session with Peter Levine, PhD, dives into his Somatic Experiencing work. Throughout my journey in men’s emotional wellness and somatic therapies, I have encountered numerous transformative ideas. None have left as profound an impact as Dr. Peter Levine’s pioneering […]
Fix My Relationship
Fix My Relationship Discovering a Better Path Through Connection and Vulnerability Navigating relationships can often be a complex and challenging endeavor. Many couples find themselves caught in cycles of frustration, feeling as though there is something inherently wrong with them after numerous unsuccessful attempts to mend their partnerships. However, it is crucial to understand that […]
“It Ain’t Psychology; It’s Only Physiology!”
“It Ain’t Psychology; It’s Only Physiology!” During my last semester of undergraduate studies in a graduate seminar on the mind-body connection, I found myself questioning the practical relevance of the topic. It seemed like an academic exercise without real-world implications. Yet, two years later, my perspective shifted dramatically after I was introduced to Rolfing in […]
