What Small Skill Could Make a Big Difference in Your Life and Relationships?
Somatic Practices, Emotional Processing, Freeze Response, Somatic Skills, Mindfulness Part 2: Reconnecting with Ourselves: Learning and Integrating Somatic Skills Dissociation of the Freeze Response: Understanding Our Body’s Reaction [Read Part one here.] The Freeze Response Explained: When faced with trauma or significant stress, where we are unable to experience body and emotional responses or act […]