The Balance That Grows Stronger: How Stress Becomes a Teacher
The Balance That Grows Stronger: How Stress Becomes a Teacher For most of my life, I chased balance as if it were a finish line, some final state of calm where the storms would stop. I believed equilibrium meant stillness, control, and mastery. It took years of living, breaking, and learning in my body to […]
Are You Stagnating, or Are You Strong
Are You Stagnating, or Are You Strong This short video of Believe Believe Believe in Yourself by Anthony Hopkins got me thinking. As you will see, Hopkins is persuasive, yet it’s not that simple. So here is my dive into building on believing in yourself. The world is full of people who: Believe their vision […]
Antifragility — Do You Have It?
My biggest wins in life and in groups often came from my failures. When we can experience stress in a non-survival manner, i.e., our survival response is not running the show, we get stronger.