Author: Owen Marcus

With over thirty-five years of pioneering work in men's emotional wellness, Owen Marcus has profoundly influenced the way men engage with emotional health. He founded MELD (Men's Emotional Leadership Development) and created the innovative programs at EVRYMAN. His approach integrates emotional physiology and polyvagal theory, fostering deep personal transformation through scientifically informed, somatic-based peer support. Owen is the author of "Grow Up" and has been featured in "The New York Times," NPR, and the documentary "About Men." His methodologies are also implemented in corporate programs, including those for Google, reflecting his commitment to enhancing relational dynamics among men.

General Systems Theory: A Key to Personal Growth

Understanding General Systems Theory: A Key to Personal Growth at MELD In the pursuit of personal development, understanding the mechanisms that drive change can significantly enhance the effectiveness of the processes we engage in. At MELD Community, we incorporate General Systems Theory (GST) into our approach, creating a holistic, adaptive, and deeply effective system for […]

Addressing the Crisis in Men’s Emotional Health and Social Connectivity

Addressing the Crisis in Men’s Emotional Health and Social Connectivity There are several alarming trends that underscore the need for the services and community that MELD provides. The Crisis of Connection and Mental Health The data reveals a stark reality: a significant portion of men feel socially isolated and emotionally disconnected. A troubling 65% of […]

Intentional Challenges

Intentional Challenges Do you lead, or do you react? We all like to think of ourselves as leaders. Yet, if you are like me, you may find yourself reacting more than you lead. I realized that I wanted things, such as that amazing relationship or that great job. Yet my unconscious, God, or the universe […]

Antifragility — Do You Have It?

My biggest wins in life and in groups often came from my failures. When we can experience stress in a non-survival manner, i.e., our survival response is not running the show, we get stronger.

A Man’s Retreat

In the journey of personal growth, men often face unique challenges, frequently feeling isolated in their struggles.