The Benefits of Somatic Awareness in the Workplace

Harnessing Virtual Men’s Training: A Gateway to Mastery in Somatic Skills

Emotional Emergencies: A Triage Approach Rooted in Body-centered Healing – part 2

Emotional Emergencies: A Triage Approach Rooted in Body-centered Healing – part 2 Introduction Emotional crises require effective, accessible strategies for stabilization and recovery. MELD promotes a comprehensive, body-centered approach to these emergencies, incorporating the insights of Somatic Experiencing by Peter Levine, Stephen Porges’ Polyvagal Theory, and techniques from Stanley Rosenberg’s “Accessing the Healing Power of […]
Emotional Emergencies: A Triage Approach Rooted in Body-centered Healing – part 1

Emotional Emergencies: A Triage Approach Rooted in Body-centered Healing – part 1 In the face of emotional emergencies — those critical moments of overwhelming feelings or traumatic stress — it is vital to have effective strategies that not only address immediate distress but also pave the way for long-term healing. At MELD, we draw on […]