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The Power of Somatic Experiencing with Peter Levine

Peter Levine

What the Body Can Do the Mind Cannot with Peter Levine, PhD This video of MELD’s Session with Peter Levine, PhD, dives into his Somatic Experiencing work. Throughout my journey in men’s emotional wellness and somatic therapies, I have encountered numerous transformative ideas. None have left as profound an impact as Dr. Peter Levine’s pioneering […]

General Systems Theory: A Key to Personal Growth

MELD personal growth

Understanding General Systems Theory: A Key to Personal Growth at MELD In the pursuit of personal development, understanding the mechanisms that drive change can significantly enhance the effectiveness of the processes we engage in. At MELD Community, we incorporate General Systems Theory (GST) into our approach, creating a holistic, adaptive, and deeply effective system for […]

Addressing the Crisis in Men’s Emotional Health and Social Connectivity

men, isolation

Addressing the Crisis in Men’s Emotional Health and Social Connectivity There are several alarming trends that underscore the need for the services and community that MELD provides. The Crisis of Connection and Mental Health The data reveals a stark reality: a significant portion of men feel socially isolated and emotionally disconnected. A troubling 65% of […]

Antifragility — Do You Have It?

Antifragile - MELD

My biggest wins in life and in groups often came from my failures. When we can experience stress in a non-survival manner, i.e., our survival response is not running the show, we get stronger.